Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

Yogoda Satsanga Society of India/Self-Realization Fellowship* (YSS/SRF) President and Spiritual Head, Sri Sri Swami ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Scientific research on fidgeting suggests it has evolutionary benefits. Yoga teachers may tell you differently. Here's what ...

The Gerald R. Ford Airport was festive Tuesday with live music, a free yoga class, swag and therapy dogs for passengers to ...

If you don't think you can finish filing your income taxes by the April 15 deadline, you have options. To start, you can file a free tax extension that will give you an additional six months to ...

Maintaining a healthy weight is crucial for overall wellness and fitness. That said, busy work schedules can make it tough to ...

Roy Chebaclo, a forward on Cal’s ice hockey team, attended his first frat party the night before Saturday’s game at Oregon, ...

Ocean Edge Resort & Golf Club expands its wellness programs, introducing year-round retreats led by wellness expert Liza ...

Origins Lodge Costa Rica is a holistic ecoretreat in the jungle with gourmet organic food, adventure and wellness activities, ...