Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

Yogoda Satsanga Society of India/Self-Realization Fellowship* (YSS/SRF) President and Spiritual Head, Sri Sri Swami ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

The global yoga clothing market is set to expand by an estimated 21.25 billion dollars between 2025 and 2029, according to a recent report by Technavio.

IND vs ENG 3rd T20I: Mohammed Shami Returns; India To Bowl First In Rajkot Amitabh Bachchan's diet and workout routine for ...

Scientific research on fidgeting suggests it has evolutionary benefits. Yoga teachers may tell you differently. Here's what ...

This slightly secretive second-floor studio run by Eddie Stern, a direct disciple of guru Sri K. Pattabhi Jois from Mysore, is for serious yogis only—don’t bother trying to join unless you’re willing ...

Ocean Edge Resort & Golf Club expands its wellness programs, introducing year-round retreats led by wellness expert Liza ...

Origins Lodge Costa Rica is a holistic ecoretreat in the jungle with gourmet organic food, adventure and wellness activities, ...