If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Yoga mats offer a cushioned and supportive surface not just for yoga, but also for Pilates and various floor-based exercises.

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

What Is the Best At-Home Fitness Equipment? Whether you’re looking to improve your cardio, learn yoga, build muscle, or all of the above, read on. We’ve rounded up some of the best pieces of ...

Unlock huge discounts in Amazon Sale on top fitness equipment! Top brands like PowerMax, Fitkit, and Lifelong provide all you ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

I've been waiting my whole life for this—the smart home gym equipment adapts to your level of strength and motivates you to ...

The beginning of a new year is the perfect time to reevaluate your health and fitness goals. A lot of us have the tendency to indulge a little more during the end of the year, with holiday parties, ...