To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...

Have you ever wondered why all fitness trainers use yoga mats during their workout sessions and is it really necessary to do ...

The Aurorae Classic Thick Yoga Mat, made of polymer environmental resin, had divided results. It has cushiony padding, good stickiness, and included a rosin bag, which helped a bit with grip when ...

“Plastic-coated or insulated bags require more care. These should be hand-washed with warm, soapy water and a sponge, paying attention to seams where grime tends to build up.” Yoga mats might ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

No matter what your aesthetic leans towards, the best styles boast strategically placed compartments to organize your ...

Stand erect with relaxed shoulders. Rotate your head to one side until you feel a comfortable stretch in your neck. Extend ...

UCLA Girl Gains teamed up with Nike for an unforgettable Train With Victory event, featuring Nike Master Trainer Arielle Hope and guest speakers Alyssa and Gisele Thompson from Angel City FC. Together ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the sparkling Caribbean Sea below and the sheer beauty of the scene brings tears to ...

Unlike standard yoga mats, which you need to roll and unroll ... so I recommend buying Stakt’s bag if you plan on walking to a fitness class with the mat. (If you’re just throwing it in ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...