You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

It’s probably safe to say that many people have resolved to be healthier at this time of year. But when it comes down to it, ...

I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out ...

This is the one accessory you can’t miss if you plan on practicing yoga. Mats come in different cushioning, grip and ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Try the one from Free People if you like a cami style; otherwise, we’re fond of Beyond Yoga’s comfortable stretch style. Consider your trusted workout tops great pilates clothes too—just try ...

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

A distinctive yoga mat and necklace were recovered at the scene, police said. The agency posted pictures of the items, and images of what the tattoos looked like on the woman. A State Police ...

BRASILIA: Brazil has stopped issuing temporary work visas for BYD, the Ministry of Foreign Affairs said on Friday, in the wake of accusations that some workers at a site owned by the Chinese ...