You don't have to be a lifelong yogi to get great use out of the best yoga mats on the market. Whether you're venturing into your first downward dog or are a veteran of headstands (also known as Adho ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

to support your knees or elbows during your exercise routine. This Liforme Classic Yoga Pad, on sale for around $36, provides ...

Stakt recommends using it for low impact workouts like Pilates, sculpt and yoga. The Stakt Mat weighs about three pounds and is made from EVA foam, a material that’s sturdy and quite stiff ...

Since 2014, we’ve downward-dogged and Savasanaed on 49 yoga mats (plus one mat alternative). We’ve also used them for calisthenic workouts, lugged them around New York City, and drenched them ...

I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

You’ll also want to consider what type of yoga or other exercise you plan to use your mat for. If you plan to do Pilates on your mat, you might want something thicker and spongier, if you’re ...