Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

Don’t feel like getting out of bed to exercise? Use your bed as your yoga mat and try these easy exercises. These simple ...

At CorePower Yoga off Tennyson, warmth greets the yogis walking in for full classes. "It feels so great to be in such a warm room in a supportive environment when it it's so cold out," said Kristin ...

Milwaukee's Packout boxes are great and convenient for carrying them all together. Here is the best way to secure them in the ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Yoga includes elements of mindfulness, but it's also a physical practice known for helping calm the body's physical stress ...

Palace Studios, based in Central, Hong Kong, is offering personal trainers and wellness practitioners access to private, ...

This is the one accessory you can’t miss if you plan on practicing yoga. Mats come in different cushioning, grip and ...

It’s a yoga mat that can help you improve your downward dog and warrior ... and you can program an alarm to have the buds ...