Yoga is good for the mind, body and soul—but how does it change when practiced in a heated environment? Hot yoga was ...

With over 4,000 ratings and nearly five stars, this foldable yoga mat is equal parts affordable and functional. Not only does ...

Yoga mats are a breeding ground for bacteria like salmonella, staphylococcus and klebsiella. To properly clean a yoga mat use ...

All of the fitness girlies seem to be doing hot yoga. But is it actually good for you? We tried it ourselves and asked an ...

Pilates and yoga are accessible workouts for people of all ages, body types, and fitness levels. Choosing between the two ...

If you’ve ever felt a little puzzled by the idea of “hot yoga”, you’re not alone. After all, it’s not often you do “room temperature squats” or “chilly cycling”, but yoga has its ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. The best yoga mats are those that offer ...

Hot yoga isn't all that different from any other ... Some studios offer complimentary yoga mats and water bottles, whereas others require you to bring your own. Check first before going.

Beyond my yoga mat, I even style these pairs with sweaters ... Bonus points: They have handy side pockets to stow your phone on long runs and hot girl walks. One shopper raved that the bottoms ...

Sydney-based interior designer Thomas Hamel’s Hidden Treasure project, a luxe villa in Melbourne’s south-east, leans into the ...