Bring yoga mat, large towel or blanket and water ... 1191 Meadowlark Way. Tween Takeover: 4 to 5 p.m., Ramona Community Library, 1275 Main St. Crafts. For ages 8 to 12. 760-788-5270.

Fred Armisen will bring his “Comedy for Musicians But Everyone is Welcome” tour to Tampa Theatre.  Armisen is an 11-season veteran of “Saturday Night Live,” but he has stayed busy with ...

I packed sneakers and yoga pants, all without thinking that I ... were two boys (a teen and a tween) and their parents. So we ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...

There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...