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Make sure to check each of he yoga poses and their positions carefully to avoid any muscle tear or strain. The next one is the Plank pose, also known as Phalakasana. This is another excellent ...

But when blocked, we may feel disconnected, lost, or overwhelmed. Practicing specific yoga poses can help open up and activate this chakra, allowing energy to flow freely. Here are 7 yoga poses ...

When added with the other asanas (mentioned in this article), the yoga exercise helps in building stamina, strengthening legs and core, and cultivating focus and balance. Sukhasana (Easy Pose ...

Scarlett Moffatt confidently posed in a black swimsuit on holiday in Dubai as she shared an empowering body positivity post on Saturday. The TV personality, 34, embraced her curves in the stunning ...

A white Florida man threatened to shoot a nine-year-old black girl after she appeared on his doorstep selling candy. Tyler Chambers made a disturbing post to a community Facebook group on April ...

Pravashis is a passionate Golf Writer at Sportskeeda, combining his love for the sport with a strong academic background. With a Post Graduate Degree in Physics from St. Xavier's College ...

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On Wednesday, April 23, Sims shared a picture of her in a glamorous black outfit on Instagram. She was out for a party to celebrate her friend Lindy Aguirre's birthday. "Girls night celebrating @ ...