Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

Skip heavy cottons or loose clothing that can interfere with your movements or become uncomfortably heavy with sweat. For ...

Relying on yoga for menopause symptoms can help support your body through all phases. Here are five poses to help you get ...

People sought relaxation and a bit of sweet indulgence in Akron on Saturday, all in the company of a room full of puppies. At the Lancaster Paws and Poses Puppy Yoga event, held in the basement ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype was about.

Be it morning or evening, you can do yoga in your living room at any time ... you can take it up a notch by doing the poses with your buddies. Why not invite your partner, friends, or family ...

It usually involves a series of yoga poses conducted in temperatures of up to 105 degrees ... benefits from hot yoga though some of these may be the same as regular yoga at room temperature. Further ...

I’m used to practicing in a room heated to 112 degrees ... in the form of a snake mimicked my usual Yoga Sculpt classes. While meditating in a pose, my limbs began to shake from the weighted ...

Blending yoga with furry companions, 'Pawga' transforms wellness into a mission for animal adoption and welfare.

Yoga instructor Sandy Booth helps her students build sustainable, transformative lifestyles and teaches the art of letting go ...

I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

These 90 minute classes take place at various five-star hotels in Edinburgh and Glasgow, including the Kimpton Hotel Charlotte Square on February 28 at 6:30pm, and the same venue on March 28, at ...