Are you suffering from type-2 diabetes? Here are the top 10 yoga asanas that can help boost insulin production and manage ...
How to control diabetes naturally? Here are the top 10 yoga poses you can try to keep blood sugar levels under control in the ...
Beneficial Yoga poses. In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, suggested the following asanas to control blood sugar through Y ...
Tadasana improves posture, strengthens the thighs, knees, and ankles, and can aid in better circulation, which is beneficial ...
Background: Yoga is a popular therapy for diabetes but its efficacy is contested. The aim of this study was to explore the feasibility of researching community based yoga classes in Type 2 ...
Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.
Hormonal imbalances like PCOS affect many women. Yoga provides a natural solution by regulating the endocrine system, improving ovarian function, and enhancing overall hormonal balance without ...
Numerous studies have shown the value of holistic practises like Yoga for stroke patients ... sugar source nearby Avoid inverted poses if you have diabetes-related eye conditions Practice at ...