It can feel incredibly frustrating to get back on the mat after an injury. But these tips can help you tackle those ...

Yoga with goats, foxes, lemurs and more can be found across the country. In Florida, elephant yoga classes are held every ...

Elephant yoga neutralizes all that, and it is “a great exercise of being in the now,” he added. Nancy Ross, a Navy veteran ...

Luggage brand Béis launched a new Sport Collection, so we tried the new styles. After months of testing, here are the three ...

TIME-SAVING DESIGN: Our Yoga Pants would be your Best Choice either for work or casual wear, these workout pants can be matched with a variety of clothing and shoes at all kinds of different ...

It’s always worth taking a pass through Nordstrom’s beauty sale section. It often has good (though pricey) brands, like Boy ...

So whenever we spot a new style that reviewers say helps with plantar fasciitis, we know we need to write about it. Last year ...

Free blood pressure screenings offered by Andrews University School of Nursing. "Sleep Tight: Get Some Quality Shuteye" is ...

Make walking a breeze on your next vacation with 18 of the best supportive sandals that you can comfortably walk miles in — ...

Located near the Grand Calumet River that flows through the nearby Miller Woods, the Grand Calumet Bike Shop will stock ...

The older you get, the more you realize that age really is wisdom, and your elders have been right about a whole lot of ...

According to the Mayo Clinic, consistent walking can lower blood pressure, improve cardiovascular fitness, and reduce the ...