Yoga teachers say there is no one type of class that's best for beginners. It depends on your activity level and intentions.
“I feel sad when someone tries yoga once or twice and they’re like, ‘Eh, I don’t like it,’” Van Valkenburg said. “There’s just so much out there that you might be missing something ...
“I feel sad when someone tries yoga once or twice and they’re like, ‘Eh, I don’t like it,’” Van Valkenburg said. “There’s just so much out there that you might be missing something ...
“I feel sad when someone tries yoga once or twice and they’re like, ‘Eh, I don’t like it,'” Van Valkenburg said. “There’s just so much out there that you might be missing something ...
Copyright 2025 The Associated Press. All Rights Reserved. This image taken from video shows yoga instructor Tim Senesi in Orange County, Calif. in 2023. (Tim Senesi ...
“Exactly,” Van Dyke quipped on the podcast. “Good routine.” Nowadays, the actor — who just had a birthday in December — said his routine includes a lot of stretching, sit-ups and yoga.