Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

Litchfield resident Kateri Kormann is hooked on yoga. Not only is she hooked, she has a knack for getting others hooked on ...

A perfect yoga asana for gastric problems ... It is also useful in relieving irritable bowel syndrome symptoms like bloating and gas. I blend a strong academic background in history (bachelor's ...

IBS is estimated to affect 5-10% of people worldwide ... Additional treatments include stress management through yoga, meditation, complimentary therapies like acupuncture, exercise, and trying ...

It's no secret that having your period can come with some uncomfortable symptoms that are often frustrating to deal with, ...

Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.

Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as ...

Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

Medical experts highlighted apart from temporary medication, managing stress-related gut issues requires a holistic approach.

No one thinks about irritable bowel syndrome relief until IBS hits and ... Remember I told you long ago I was practicing Yoga ...

He recommends stress-busting practices like meditation and yoga to help regulate your ... that may be affecting your poop, such as irritable bowel syndrome, inflammatory bowel disease, colon ...