Patrick Wilson talks about his new indie drama 'Millers in Marriage' and why he thinks two 'Aquaman' movies were enough.

The best way to stay motivated to work out is to find reasons or strategies to consistently stick to your fitness routine. Here are our top tips for staying consistent.

During the study period, 735 of the study participants were diagnosed with dementia, but researchers found subjects who did ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Let’s start with the essentials. You’ve heard it a thousand times before: wash your hands, brush your teeth, have a shower, ...

On a recent episode of the Like A Farmer Podcast, he even took a stand against PGA Tour players that excessively exercise. Daly was specifically talking about how Tiger Woods approaches everything ...

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routi ...

CNN wellness expert Dr. Leana Wen recommends five things to do to stay healthy and avoid having to rely on the emergency room ...

It's not inherently harmful to compete against the pink Stanley girl at the gym (we're all human, after all). But if you're ...

Abstaining from all food and drink, from dusk until dawn, can make working out more challenging than usual, but with the ...

Practice mindfulness whether you feel stressed out or not. The more you practice the better you will feel. Studies from the ...

American, put together an impressive performance at the Shrine Bowl and could hear his name called at April's draft.