Have you ever wondered what would happen if you could meet a younger version of yourself? While the reality of that is ...

When your car is low on gas, you have two clear warning signs. First, your gauge edges ever closer to “E.” Then, if you keep ...

I’ve told everyone I know that I hate running, but I do get why it’s good for my mental and physical health. Here’s how I learned to enjoy it after trying it out for a month.

Dr John Scharffenberg says it can play a vital role in longevity, even if you do not have a hugely healthy lifestyle ...

It's not inherently harmful to compete against the pink Stanley girl at the gym (we're all human, after all). But if you're ...

Manager Daniel Farke reacts after Leeds United are knocked out of the FA Cup by Millwall.

Patrick Wilson talks about his new indie drama 'Millers in Marriage' and why he thinks two 'Aquaman' movies were enough.

To relieve tension, trainer Dan Go shared five daily stretches that will take you less than 10 minutes to complete. Go is a ...

If you want to boost your cardio fitness, you’ve got two ways to level up your workouts: push harder or faster, or keep at it ...

Gabby won, and I didn’t like that feeling one bit! That loss lit a fire in me, and from that moment on, I was hooked on ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...