Detecting nutrient deficiencies can be done through simple self-diagnosis methods. Your body constantly gives clues about its ...

Sattu, a traditional Indian food made from roasted gram or barley, is gaining attention for its benefits in promoting hair ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) ...

Neutrogena and Forest Essentials body oils for women offer hydration but offer different benefits. Read this guide to pick ...

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

Zinc is an important for keeping your immune system happy and healthy, but it doesn't hang around in your body waiting for ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

“Zinc plays a huge role in our immune system ... What’s Going On in Your Body When You’ve Craving That Sweet Treat That hankering for a Hershey’s bar is actually more complicated than ...

One of the major contributors to complications in SCD is oxidative stress, a condition where the body’s antioxidant defense ...

Advertisement Article continues below this ad After you eat a meal, zinc is taken up by the cells of your body. Inside each cell, zinc binds to proteins to support their structure and function.