The Dukan Diet, created by French doctor Pierre Dukan, is a weight loss method that focuses on prioritizing protein consumption, allowing you to eat "to your heart's content" in the initial phases.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Scientists have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an objective alternative to traditional food diaries and ...

The diet focuses on antioxidant-rich, anti-inflammatory foods such as green leafy vegetables, whole grains, berries, nuts, olive oil, fish, beans, and poultry to improve brain health and overall ...

However, a few changes in diet and lifestyle along with medication can help control hypothyroidism symptoms. Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must ...

Sharing diet tips with Pippa Carole famously went on the Dukan diet, a high-protein ... which incorporates specific foods, such as kale, turmeric, dates, walnuts, blueberries, citrus fruits ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

She took on the Dukan diet, which saw creator Dr Dukan’s book ... However, you are strictly only allowed to eat particular foods such as blueberries, dates, capers, olive oil and rocket.

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...

along with tips for maintaining a liver-friendly diet. 10 Foods You Should Avoid With Fatty Liver Have you been diagnosed with fatty liver disease recently? Here is a list of the top 10 foods that ...

with a clean diet potentially holding the remedy. Key nutrients such as protein, iron, zinc, vitamin B, and folic acid, along with foods like eggs, berries, spinach, fatty fish, sweet potatoes ...