One exercise 'slashes risk of dementia by 35%'
Exercising this one part of your body can have a huge impact on your risk of developing dementia or Alzheimer's disease ...
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5 simple exercises to help maintain strong bones and an active life
Maintaining optimal bone health becomes more important as we age. Discover the key to ageless strength with these essential ...
Mary Alice Winchell Mary Alice Winchell was born on August
Mary Alice Winchell Mary Alice Winchell was born on August 9, 1953, in New Mexico and passed in her home in Placitas, New Mexico on January 18, 2025. Her parents were James Winchell and Alice ...