Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...

FAT Brands Inc. (FAT), a global franchising company specializing in the retail eating places sector with a market capitalization of $66 million and significant revenue growth of 42% in the last twelve ...

Our Fitness Director explains why 'fat-burning exercises' are a myth – and why too many intense workouts could even be ...

Fat Joe is a father to three children: sons Joey and Ryan and daughter Azariah. Here’s everything to know about Fat Joe's ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster ...

Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

A diabetes drug may beat costly shots for patients with a rare genetic condition, according to a Rutgers Health study.

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...