Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient ...

For comparison, the richest ice cream clocks in at only 16% fat. And after just three to five days guzzling the stuff, seal pups double their body weight. But seals aren't the only animals with ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the healthiest types.

Robert F. Kennedy Jr. is waging a campaign against seed oils and championing beef tallow. Here is everything to know about the health implications.

The seed oil versus animal fat debate has gone from a niche topic among wellness influencers on social media to an entire movement. Perhaps you've already heard of the "Hateful Eight" — not the ...