I needed Ali Slagle’s quinoa salad recipe, which has the three features ... replace some of the sour cream with Greek yogurt. If you crave a bit more fatty flavor, replace some of the sour ...

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A popular choice among students for grocery shopping is Trader Joe’s, a chain known for its unique snacks and convenient ...

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Cuban Quinoa Bowl With Sazon Creamy Dressing ... then drizzled with homemade sweet honey and almond butter dressing. Greek Wedge Salad Recipe. Photo credit: Intentional Hospitality.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

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Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

and a Little Gem salad with quinoa, grapefruit, avocado and citrus vinaigrette. In the same space, Perks Cafe offers gourmet coffee, tea and pastries to-go. Details: 2501 E. Camelback Road, Phoenix.