Here are 7 of the best gym exercises specifically aimed at reducing chest fat by building muscle in the chest area.

In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

Pursuing a goal can give you a sense of identity and purpose, so reaching the end can feel a bit like having the rug pulled ...

Eagles guard Donald Hand Jr., led the way for Boston College in the 77-76 win, recording nine rebounds and 31 points, a ...

Scientists discovered that gym equipment contains more bacteria than your toilet seat. The researchers collected samples from ...

One star of Gladiators has caught heat for promoting a brand that has long been accused of deceptively marketing body-building food supplements to children. Matty Campbell is a bodybuilder, former ...

Minor incidents combine to create an unsafe environment that can turn a place for peaceful exercising into a breeding ground for harassment, writes Olivia Petter ...

After swearing off New Year’s resolutions, CNN’s Channon Hodge follows the advice of Niecy Nash-Betts and learns to thank ...

Claressa Shields (15-0, 3 KO) is back in the ring on Sunday facing Danielle Perkins in her hometown of Flint, Michigan.

Starting Saturday, a new state law takes effect helping New Yorkers trying to cancel gym memberships by saving them money. The bill was signed by the Governor in November as part of the ‘Money in Your ...

As the state top-ranked Clovis Buchanan wrestling team hurried out the back door of the Poway High gym, one of their top-ranked wrestlers turned at the door, looked back at the scene and mouthed the ...

The boy was driving 80 to 90 miles per hour, and told police that he had been trying to get back from the gym quickly because he knew he was tired.