Soluble fibre also helps slow the digestive process, making you feel full and slows the normal rise in blood sugar levels ...

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Ultra-processed foods are linked to a higher risk of heart disease, cancer and early death and are responsible for more than ...

The Make America Healthy Again movement, heralded by Health Secretary Robert F. Kennedy Jr. and other members of the Trump ...

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A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

A GP has explained how some people might be suffering from hay fever-like symptoms after eating certain foods.