These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. Reviewed by Dietitian Maria Laura ...

Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Heart attacks are dangerous not just because of the initial event, but the long-term damage afterwards. Now scientists have ...

Vitamin K supports key body functions like bone health, metabolism, heart health, and immunity, making it a vital nutrient to ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

In the book "Catherine, The Princess of Wales," royal author Robert Johnson confirmed Middleton's and Prince William's healthy eating regimen, adding that the princess also has "healthy snacks ...