Check the article below for some tips by Dr. Amit Ahluwalia on lifestyle changes, exercise, medications, and surgical options for osteoarthritis relief.
Dr. Abhinit Sinha - Arthritis causes joint pain, swelling, and stiffness. Osteoarthritis is the most common type. Lifestyle changes, meds, and therapy help manage symptoms.
Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...
Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...