Hyrox is an intense challenge — this 80-year-old cancer survivor conquered it
Two months after getting the all-clear, cancer survivor 80-year-old Roger Davenport conquered the Manchester Hyrox Doubles ...
East Yorkshire man opens up on his struggles with depression - and how fitness has helped him get 'back on track'
Matt Bloor, 35, from South Cave, said he "struggled to cope" after retiring from football early due to multiple injuries. As ...
EDP 248h
Flatout fitness event coming to Norwich airport hangar
Flatout is a timed fitness race being held in the Saxon Air hangar at Norwich Airport on May 10 and 11 this year. The event will be similar to HYROX, a worldwide competition that ...
News2415h
Want to be a 'hybrid rockstar'? Matthew Stone reveals his HYROX training tips and secrets
HYROX is a rapidly growing indoor fitness marathon in South Africa, combining strength and endurance to offer an inclusive ...