Yoga, rooted in ancient traditions, offers a path to balance the body, mind, and spirit, addressing modern challenges like stress and anxiety. Patanjali Yoga's asanas and breathwork improve ...

The city of Avon has introduced a new exercise program: Daytime Yoga classes. Avon resident Heather Gillespie is instructing the classes, which began April 21. The new daytime classes are an ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

It will feature classes every hour across an entire day to showcase the benefits it offers - and encourage more people to take it up. Appropriately, the new Kirkcaldy Yoga Festival is on Saturday ...