I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Plant-based cheesemakers have struggled to achieve the right texture to compete with their dairy-based counterparts. But ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Emily English has shared her secret recipe on TikTok for a delicious mac and cheese that won't hurt the waistline ...

The Trump administration would do well to follow the lead of Maryland, which is taking decisive action to stop the spread of ...

There are a million different ways to make overnight oats, but most versions have oats, milk, yogurt and sometimes chia ...

Pea protein is a top-notch alternative to whey ... To make the creamy, delicious drink, just mix two scoops of powder into a shaker bottle with water or plant-based milk and voila! Consider yourself ...

Dairy milk contains a little of nearly every nutrient ... You can easily add protein powders like whey and pea protein to shakes, smoothies, energy balls, yogurt, and more to increase the protein ...

I'm the type of person who can easily spend $5 a day on nonsense but will agonize over anything that's $20 or more. So when I ...