It is totally possible to gain weight after starting gym, especially if you’re new or getting back after a break, said fitness coach Varun Rattan. “Your muscles get the signal to grow when you begin ...

Dr John Scharffenberg is a 102-year-old professor of nutrition who has revealed the seven lifestyle habits that he swears by ...

It been a game of pain and gain the artist was as well seen on the verge of giving up as quoted on one of his previous posts ...

New research suggests that lycopene, which gives fruits like tomatoes and watermelons their bright red color, supports ...

The overlap between eating disorders and OCD is all too common. They often need to be addressed together because they can be ...

All these drugs are very effective and they’ve become a game changer for people who need to lose weight. Get on the drug, eat ...

Struggling to lose weight? Discover 4 hidden hormonal reasons blocking your progress and learn how to address them ...

Rob McElhenney's Robert de Niro-like transformation in It's Always Sunny in Philadelphia didn't get the deserved recognition.

Former World No. 1 Dinara Safina has always been known for her fierce competitiveness on the court. But in a recent candid ...

Discover the three vital health measurements that provide deeper insights into your wellbeing than the number on your ...

Discover the biological factors that allow some people to maintain their weight while others struggle with fat, from genetic ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...