Discover kitchen spices that research shows can support memory and brain health in older adults, potentially reducing ...

Inflammation is the body's defense against infections but owing to unhealthy lifestyles, it's now the root of a lot of ...

No one likes to find wilted veggies in their crisper or pantry. Fortunately, these long lasting vegetables will keep for weeks and months with proper storage.

Dark chocolate (70%+ cocoa) significantly reduces depression symptoms in clinical studies. Theobromine in chocolate modulates ...

The health expert says these drinks can work wonders for overall health and controlling blood sugar levels - as backed up by science ...

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Turmeric and its main antioxidant, curcumin, have antioxidant and anti-inflammatory effects. They may reduce pain, boost ...

Braslavski, who worked as a security guard, was taken from the Nova Music Festival after he stayed behind to save others. Information ...

During a recent bout of seasonal allergies, I learned that nettle tea is a folk remedy for hay fever. That sparked my ...

Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold medicinal ...

Cinco de Mayo and Kentucky Derby celebrations, plus plenty more events in May in Sarasota, Manatee and Charlotte counties.

Discover the healing powers of Bael fruit, a sacred Ayurveda staple revered for digestion & immunity. Learn how this superfood aids health naturally.