News 9's race analyst and trainer Mark Bravo joined News 9 Friday to share tips on preparing for a long run such as the Oklahoma City Memorial Marathon, which is coming up in April.

A network of N.W.T. shelters and safe homes is pleading with the territorial government to reinstate a $100,000 fund for training and in-person meetings that's set to end in April.  The money brings ...

On the heels of GE Vernova announcing large new investments in its Schenectady and Niskayuna campuses, the GE Vernova ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...

India targets placing 100,000 workers annually in countries like Japan and Israel within two years, with Germany open to ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

When it comes to ultra running, you might be wondering: how long should my long runs be? We answer that and more for your ...

Halifax regional councillors liked what they saw Tuesday in a proposed $100,000 Community Mediation Pilot, a program for ...

Chuck Molinaro, Verona’s director of public works, accepted a $100,000 check from Essex County’s Community Development Block ...

Leander could receive three state-funded drones and training for 10 personnel after City Council approved an application ...