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‘I Tried The Women’s Health 28-Day Workout Challenge And Got Stronger All Over’(You too?) When I had the opportunity to take on the Women's Health 28-Day Workout Challenge (which can all be done from home with bodyweight and a set of dumbbells) before anyone else, it sounded ...
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The Manual on MSNThe 28-day calisthenics challenge: A complete guideit also has other benefits that make it an excellent addition to your fitness routine. So, if you are looking to try it out, ...
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