All of us start the year determined on weight loss, but studies say that at this point, 80% of those resolutions are already on the backburner. So, ...

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...

Shortly after I graduated college at 22, I married my husband and decided that I wanted to be a mom. We started trying to get ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for February 12, 2025.

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Interstellar Re-Release Day 4 India Box Office ... strength training each week. According to the Instagram sensation, no specific exercise plan can help one lose weight without a calorie-deficit ...

As men enter their 50s, weight loss for men becomes ... Understanding these factors is key to adjusting our approach to weight loss in your 50s. Before diving into any weight loss program, Dr. Batra ...

Weight loss comes from a combination of what you eat and how much you move, and some exercises will give better results than others. Speaking to GB News, NASM-certified personal trainer and the ...