The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...

The Best Weight Watchers Coffee Creamers! I mean, a day without a cup of coffee… is it even a day??? One of the highest ...

Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the environment and climate, ...

We asked dietitians how to modify the spring drinks at Starbucks so you can enjoy these fresh flavors without sabotaging your ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

According to Morris the "Twix Iced Coffee Latte is a beverage best avoided when shopping at the grocery store. A single ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

“There are few plant-based milk life-cycle assessment studies,” explained Kiara Winans, a researcher in the Industrial Ecology Program at UC Davis. Winans and her colleague Alissa Kendall recently ...

(CNN) — Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study ...