Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit from brown rice, plus recipes.

Follow one of these two diets to lower your risk of developing cancer and increase your chances of living longer, says longevity expert.

Any parent who’s gone through a “I don’t like that” phase knows that kids can be notoriously picky eaters, often because they ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

High school athletes often hit the field improperly fueled for the competition ahead, because they haven’t been taugh ...

The American Institute of Cancer Research recommends a diet filled with a variety of fruits, vegetables, grains and ...

For years, conventional wisdom has been that weight loss is a matter of willpower. Those who are overweight or obese just need to try harder to eat less and exercise more. But while diet and ...

The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...

From heart disease risks to surprising diabetes connections, discover how your fried chicken indulgence might be affecting your long-term health.

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...