Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

The Nike Free Metcon 6 is a ridiculously comfy and supportive hybrid workout shoe ideal for cardio classes, HIIT and lifting ...

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

These stools can for sure be a year-round staple in your room. They decorate your space in a playful way while providing multiple practical uses. They're small - more footstool th ...

Q: What is the Dollar worth against the Pound? A: One Dollar is worth 0.7916 Pounds today Q: Is the Dollar going up or down against the Pound? A: Today's exchange rate (0.7916) is the same value ...

Q: What is the Canadian Dollar worth against the Pound? A: One Canadian Dollar is worth 0.5562 Pounds today Q: Is the Canadian Dollar going up or down against the Pound? A: Today's exchange rate ...

New mom Daniela Tamayo is inspiring others with her post-baby fitness journey on Instagram. From lifting weights to Pilates, ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...