CLEAR LAKE, Iowa-A Rockwell woman has made Iowa history in a drug tested powerlifting competition by lifting a total of 515 ...

This kettlebell workout trains your glutes, hamstrings, shoulders, back, calves and core — and it only takes 30 minutes!

Lucy Underdown opened up the 2025 Arnold Strongwoman Classic with a new World Record, locking out 676-lb on the Elephant Bar ...

Peloton has answered the call with a suite of kettlebell classes designed to meet you wherever you are on your fitness ...

The kettlebell swing sounds too good to be true —a stronger core, better metabolism, and full-body muscle. So I tried it for ...