Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Is There a Recommended Mounjaro Diet Plan? While there ...

with a clean diet potentially holding the remedy. Key nutrients such as protein, iron, zinc, vitamin B, and folic acid, along with foods like eggs, berries, spinach, fatty fish, sweet potatoes ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

Eosinophilic esophagitis (EoE) occurs when white blood cells called eosinophils build up in the esophagus, the tube that moves food and liquids ... 2019;122(6):572-573. doi:10.1016/j.anai.

However, a few changes in diet and lifestyle along with medication can help control hypothyroidism symptoms. Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must ...

A leading medical expert has identified six ... diet, they've already been reported to improve Alzheimer's." A Mayo Clinic study in 2012 revealed that individuals aged 70 and older eating high ...

There’s nothing quite like a steaming bowl of soup to chase away the chill. More than just comfort food, a hearty bowl of soup is nutritious and low in calories too – perfect if you’re ...

The progressive district attorney said he is investigating whether conduct by Jan. 6 convicts, particularly assaults on police or conspiracies involving extremist groups like the Oath Keepers and ...

Burning or charring foods, especially meat on the grill or bacon on the griddle, causes the formation of heterocyclic amines, which have been shown to cause cancer and speed up the aging process.