Use this as a standalone workout or as an ab finisher!

A trainer explains how many squats you should be able to do in 60 seconds to signal peak fitness and how to boost your squat ...

There’s a lot to criticize about the last-minute process that left the Massachusetts Legislature passing 110 pages of complex health care legislation the night before New Year’s Eve.

Ferriss says the past year review takes 30 to 60 minutes to complete, an appealingly short exercise from a famously impatient guy. It sounds well worth the time investment. If you want to give it ...

Your workout window shrunk to 30 minutes, then 20, then 10. At times like this, it can be tempting to throw up your hands and just not exercise, but it is possible to get a decent workout in a ...

Dame Helen Mirren has shared how she has performed the same 12-minute workout routine for the last 60 years to keep in shape. The beloved actress has featured in some of the biggest movies in ...

You can train all you want and see no visible results... unless you do the correct workouts, of course! This 10-minute core session can help you get started in the best way possible: by throwing ...

This routine is structured as a 16-minute EMOM (a.k.a. every minute on the minute) workout, featuring high-energy multi-joint exercises like squat jumps, pushup rows, and mountain climbers.

Tread workouts can get boring, so keep things engaging by incorporating (and adjusting) intervals. For example, if your 2-minute interval at double digit incline starts to feel easy, push it to ...

For the next four decades, Carter lived a life of service and example. He spoke with 60 Minutes three times, addressing his life and legacy, from his time in the White House to moving back home to ...