The plank, that trusty isometric exercise that's been a staple in countless ab routines, has long been the undisputed queen ...

If you hate crunches but still want to build a stronger core, try this standing abs workout from Joe Ghafari, a personal trainer at Eden. You'll still strengthen your mid-body muscles, but you won't ...

Ethereum price has held steady in the past few weeks. ETH was trading at $1,615 on Sunday, a point it has remained for about two weeks. Its performance has been worse against other cryptocurrencies ...

How many times have you walked into the gym or scrolled through workout photos and stumbled upon that giant, colorful ball?

Colombia’s health ministry declared a nationwide health emergency on Thursday due to the “active circulation” of yellow fever ...

Dangerous times ...

BACK pain is long seen as something that comes with age. It starts in your 30s, worsens in your 40s, and is simply a given ...

As they do each year when Easter approaches, shelter officials and animal rescue groups are urging people not to buy rabbits ...

"Do a bodyweight squat, then drive one knee up across your body as you twist toward it. Alternate sides," she writes. She recommends the third exercise: Side Plank Reach Through. "In a side plank, ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

As the game was closing to the final moment, True To Form 16-U Volleyball Head Coach Allyssa Rock could barely hold in her ...

Protests against President Donald Trump’s administration are once again taking place in communities across the U.S.