The Watson star shares details about his workouts, co-stars who became training inspiration, and his favorite ab move.

From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that plain don’t work, ...

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...

The body’s midsection holds a special place in our hearts. Athletes of all disciplines focus on the strength of their core muscles using different techniques. While many of us don’t exercise on a ...

The threat of a transatlantic trade war loomed large Monday over a gathering of European leaders aimed at boosting the ...

In summary, the exercises that Jennifer Lopez does according to her trainer focus on plank routines, abdominal crunches with knee raises to the chest and obliques to obtain greater resistance ...

I’ve dug deep for a kettlebell ab workout that is short, fiery and efficient. And I think I’ve found one. You’ll never do crunches again when you grab one of the best kettlebells for ...

You’re in luck: Starting Tuesday, Jan. 28 at 7 p.m. EST, 1,000 fans will be able to score the limited-edition flavor free of cost on Cinnamon Toast Crunch’s online store, as part of a sweepstakes.

He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness, which operates over 400 locations. But that’s not where he learned his ...

Possible causes of an abdominal lump include hernias, lipomas, hematomas, undescended testicles, and tumors. These can appear as an area of swelling or a bulge that protrudes from the abdominal ...