Some common habits such as drinking soft drinks, eating packaged foods, and more, can damage our liver without us realising ...
Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...
A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...
In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...
Though tequila has shaken its bad rap, there is still some mystery surrounding the spirit. Here's everything you need to know ...
Ginger ale is often seen as a digestive aid, but does it really work? Discover the truth behind ginger's benefits and better ...
"Potential effects have been described that need to be investigated by more and better studies.” Inquiry about the safety of ...
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
The dietary fiber present in raw fruits aids in digestion and slows down sugar metabolism, reducing blood sugar spikes you might see from fruit juice or sugar additives. Eating fiber-rich foods ...
Republican state legislators across the country are filing a flurry of bills to advance the “Make America Healthy Again” ...