Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older ...

When Shannon Watts, the founder of gun violence prevention group Moms Demand Action, listened to a podcast that stated ...

We contacted experts to find the best antiaging exercises older adults should focus on to maintain wellness. A common misconception among the aging population is that exercise is unsafe and ...

Cams is another adult chat website that not only has plenty of totally free group chat rooms and shows that you can watch, but truly fun features that come with the premium membership (which is ...

Study selection We included interventions that compared aerobic exercise with usual care in adults who reported depressive symptoms (ie, not necessarily the clinical diagnosis of depression) and were ...

Aim To examine the effect of moderate-intensity aerobic training on executive functions and functional neural activity among older adults with mild subcortical ... compared with the control group, the ...

This analysis included 1,629 older adults (687 men and 942 women) aged 65–84 years who participated in the Bunkyo Health Study. Participants were divided into four groups according to their exercise ...

However, this topic has not been systematically reviewed for older adults. This study was conducted to provide ... SMD of 0.5 means that the average value of the exercise group is more than half the ...

Methods Sedentary adults with clinically defined NAFLD were assigned to ... The total number of steps taken on a daily basis was significantly higher in the exercise group post-intervention when ...

Eligibility criteria We included RCTs, reported in English or Spanish, with at least an intervention group performing workplace exercises among office workers with musculoskeletal disorders. Data ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...