If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

The AeroPilates Reformer 287 is the most affordable ... who’s "20 times more passionate about a good reformer workout," so it’s the real deal. While most Pilates reformers don’t have a ...

This reformer from AeroPilates is great value for money ... ideal for squeezing some cardio into your workout. Jumping while lying horizontally is more effective than using a treadmill or cross- ...