This AeroPilates reformer is excellent for beginners and saves space. The reformer has three elastic bungee cords, an adjustable headrest, foam grips and three guided reformer DVD workouts.

The AeroPilates 700 offers multiple resistance levels so you can dial in the perfect setting for your at-home Pilates workout. It’s also more affordable than more premium alternatives.

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A few Bollywood celebrities are big-time fitness enthusiasts, and they often share glimpses of their workout sessions on social media to update their fandoms. Recently, celebrity fitness trainer ...

These easy-to-do Pilates workouts are perfect for squeezing in a quick and effective session at home. Remember, consistency is key. Start with 10-15 minutes a day, focus on your form, and you’ll ...

If you are needing a little guidance, help is just a download away. Once you're in your workout clothes and training shoes and ready to go, the next thing you're probably doing is reaching for ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...

There are limitless options these days, but the best exercise is whatever you enjoy enough to keep doing it. On the Well desk, we are always looking for new and interesting ways to move.

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

The fastest-growing workout of 2024 pulled a bit of a Tonya Harding on the competition. While it wasn’t the most-booked exercise on ClassPass — that honor goes to pilates, which users did 84% ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...