When Hannah Joyce discovered reformer Pilates a few years ago, she was hooked. It was the first form of exercise that didn’t feel like a chore to her, so in December 2023 she began looking at ...
Explore the SHOP Unfortunately, buying a Pilates reformer is far from cheap ... “Look for reformers that utilize springs instead of bungee cords,” Logan says. “Additionally, the foot ...
Reformer Pilates is a style of exercise that uses a piece of equipment (the reformer) to facilitate precise movements, muscle engagement and body alignment. It consists of a sliding carriage equipped ...