From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Travelling to or from Bengaluru in February? Expect disruptions in your flight schedules. With the Aero India 2025 set to commence from February 10, 2025, the Bangalore International Airport ...

When we first looked at the HP Pavilion Aero 13 over three years ago, its nearly 11-hour runtime was impressive. Like the 2021 model, the latest Aero 13 features an AMD CPU inside a compact ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest ... Whether you decide to focus on your full-body or a specific area of your body during each ...

India's biennial aerospace exhibition Aero India will be held at Yelahanka on the outskirts of Bengaluru from February 10-14. Flight operations at Bengaluru’s Kempegowda International Airport ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...

Bengaluru's Kempegowda International Airport, the third largest in India, is set to face significant operational disruptions in February 2025. Both runways will be closed for varying durations ...