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If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple ...

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In the meantime, Liverpool are considering their options, and have identified a La Liga talent as a possible replacement for the Egyptian. Parting ways with him could prove a sensible move ...

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This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. This 10-minute standing Pilates workout ...

The ability to easily tweak your position counts for a lot (Credit: Rob Slade) The popularity of aero road helmets has exploded in triathlon, sending the long-tailed TT helmet towards the margins as ...

This README would normally document whatever steps are necessary to get the application up and running.